Are you willing to do WHATEVER it takes to get to the next level and DESTROY the competition?
PARENTS! Are you serious about your athlete’s success? Do you want them to learn what it means to work hard for what they want? Be accountable for their actions and how be to STRONG in the body AND mind?
Watch the video below to get an idea about what training in the ATS program is all about:
you’re probably on this site for 1 of 2 reasons:
Becoming a part of the ATS team WILL get you these things. Training with CJ under his principles will get you bigger, faster, and stronger then you’ve ever been before. Check out “Success Stories” and see what other athletes had to say about training with CJ.
First and foremost the goal of the ATS strength and conditioning program is to build HEALTHY, STRONG, and MENTALLY TOUGH athletes. This is accomplished with balanced programming with the athlete in mind and GREAT coaching from someone who truly CARES for his athletes and their success. As far as results, they’re GUARANTEED. Athletes will start to see increases in strength and conditioning in as little as 2 weeks. But note, this program is NOT for EVERYONE. Only the most serious, motivated, and dedicated athletes and individuals have what it takes to be a part of the ATS family. If you’ve got what it takes, sign up for a FREE trial TODAY and stop waiting!
The ATS High School and college athlete strength programs are geared simply to make you a better athlete. The focus will be on strength, explosive power, and mental toughness. This program is for HUNGRY athletes only. There is no going through the motions in these programs. You will work with other like minded driven athletes in groups no bigger than 8. You will PUSH one another and you will see big time RESULTS.
The Adult program is geared toward training individuals for the rigors of LIFE. You will get STRONG and you will MELT pounds of FAT. Again, this programmed is designed SPECIFICALLY for those who are serious about success. The faint of heart or the uncommitted need not apply. Much like the high school and college athletes you will work in groups of around six although sometimes larger, pushing each other and working together to reach your goals.
In addition to strength and conditioning programs for individuals ATS also offer team training. Regardless the sport and age of the team CJ will design a program to fit YOUR TEAM’s needs. Each player will become stronger and more prepared physically but more importantly your team’s UNITY will also sky-rocket! ***Team Training Space is LIMITED contact CJ TODAY!
“I was the first one. It was my freshman year of college, and I wasn’t really sure what to do in the gym. Every time I walked past the gym, C was always in there. He was always pushing, always yelling, always trying to find a way to get better. We were friends off the field already, so I asked him if he would put me through some workouts and to show me a few things. He had different thoughts He pushed me like no other. Every day, no matter how I felt, as soon as I stepped into the gym with him, he got me in the right mindset to get better. He was always pumped to be there. I remember flipping tires and pulling trucks through the parking lot at 10 p.m. because practice got out late. All the hard work paid off, I put on about 15 pounds of muscle in my freshman year lifting with CJ. I owe him the dedication and knowledge that I have now. I was the first athlete that he trained, and now, I won’t accept anything less than first. Addicted To Success.”
“Over a 33 year period, I have primarily coached & trained baseball/football . I have coached & trained girls softball & girls basketball. I pride myself on spotting young quality coaches / trainers. Finding C.J. was not hard. His passion & ability impacts you immediately. C.J. Appenzeller has the 2 qualities I look for first in a coach/trainer. ONE is, he is a good person. C.J. is the kind of man I want & actually have my son working out with. He does more than just train. C.J. cares & players know when their coach is hanging his successes on his player / client reaching their goals. When a coach enters into a partnership with his player or client that person will always respond to that coach & in fact share in their passion. The SECOND thing is that passion & love for what he is doing. What drives that passion is the key to who this young man is. It is not money or cheap personal successes that fuel his passion. For him it is not about what his clients or athletes can do for him. For C.J. it is about what he can & WILL do for them. For C.J. his success lies completely on his client achieving their personal goal. Did they make the team, did they lose the weight. Their failure is his failure & failure is not in his vocabulary.”
Coach Mike McGough
Owner & Founder Blue Chip Sports Academy
Co-Founder & Athletic Director B.C. Black Sox
Trainer & Coach of over 10,000 athletes ages 5 to 18 since 1980
“When I started the CHILL Fastpitch Travel program in 2009 we started with a group of 10 year olds and focused on teaching the basics. As our group got older we began to notice some teams were developing faster than we were and we struggled to play against the better teams. In 2012, our 1st year at 14U, we played a “Class B” schedule and finished 2nd in USSSA – NJ “Class B” State tournament. For the 2012-2013 season we wanted to move to “Class A” and we discovered what we were missing to compete with the top 14U teams in our area, THE 3 S’s…….STRENGTH, SPEED & STAMINA! We turned to CJ to train our girls over the winter in conjunction with our off-season hitting program. The results of CJ’s program have been AMAZING! In our first 3 tournaments of the 2013 season, we have made two Semi-Finals and Won the Bandits Pony National Qualifier in Bordentown, PA. If you are looking to get your athletes to the next level, a trainer like CJ is a must! From the CHILL, a huge THANK-YOU CJ!
Best of Luck, See you next Winter!”
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I had no idea what I was doing. Luckily I had the realization of an untapped resource.
Currently I am training athletes out of a baseball facility know as Blue Chip Sports Academy, located in Lindenwold, NJ. I now hold a NSCA-CPT Certification, am a Certified Underground Strength Coach, am working toward the ultimate goal of a NSCA-CSCS and am beginning to kick start my own business/movement known as ATS.
It’s a call to action for individuals who are or who want to become serious about success in everything they do. The letter’s A-T-S, carry dual meaning: first Appenzeller Training Systems but second and more importantly our mantra: Addicted to Success. I stand on the premises that the things you do in training directly correlate to your success outside of it. If you’re serious about your own success in sport, business, and/or life I think training with me, under my principles, or in my style is for you.
South New Jersey
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